Venue: Lark’s Haven, on Friday.

Jamie Catto, Creator, Producer/Director of the multi-award winning “1 Giant Leap” films and albums, and founder member of Faithless is now leading uniquely transformative workshops and one-on-one sessions. Drawing from the richly diverse wisdom and techniques he has encountered during his travels across all five continents, he has forged creative techniques and exercises to spark both Professional and Personal breakthrough.

His Transforming Shadows workshops will teach you how to transform unruly demons into employees and harvest the many gifts found within challenges instead of exhausting yourself battling against them.

You will learn how to heal blocked emotions, reframing negative beliefs and escaping the pain of old habits which weigh you down.

You will play games and employ techniques that will free you from rigid notions of appropriateness and the limitations of unconscious shame and negativity.

You will laugh your head off and realise how much energy you’ve been wasting trying to satisfy other people whose values you don’t necessarily share.

You will realise how precious each day is and how much more space there is for mischief and playfulness in the world, especially yours.

You will forgive yourself for all the shame and negativity you’ve allowed yourself to carry due to old beliefs from uptight parents, carers and teachers of old.

You will reclaim vast amounts of energy and joy and channel it into your creativity and passions.

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